SPRING TERM CLASSES NOW ON. Get yourself in the groove.
NO classes NOVEMBER 18th - 24th - Kate on family retreat
For more info text Kate 0432598582
Join classes in person, or online.
COME JOIN THE NEW UPPER RIVER HALL CLASS: WEDNESDAYS 8-9.30am
Please note: there is no Tuesday 10am MOVEMENT & MEDITATION CLASS this TERM
Chrissy/New year break 21st Dec and reopening Tuesday 12th Jan ‘27
Yoga Classes
TUESDAY
8.30 - 9.30am Beginners
10 - 11.30am Movement & Meditation
THURSDAY
7.30 - 8.30am FLOW
9 - 10.30am General
SUNDAY
9 - 10.30am General
All classes are on as per usual……..with a bit of wombat watching too!
Studio Information
Classes are done in bare feet and it is best to wear comfortable stretchy clothing.
Students are always encouraged to work within their own limits.
It is best not to eat in the hour before a yoga class, especially not heavy foods.
Feel free to text Kate to BOOK into class. Kate is happy to answer any questions.
The studio is fully equipped with mats, chairs, blankets, belts and blocks.
PLEASE stay home if you are feeling unwell with cough or cold.
Doors open 15mins before class. Classes start on time so if late please enter quietly.
Casual class attendance:
1½ hour class $25 or $20 concession
1hr class $20 or $18
ZOOM classes:
1.5hr $20, 1hr $15, $25 for downloadable copy
All classes by donation if times are tough
Class costs:
NO CLASSES on PUBLIC HOLIDAYS
Pay when you attend class or bank transfer:
Cathryn Pell - BSB 032716 ACCT # 362636