WINTER TERM: TUESDAY 7TH JULY - SUNDAY 20TH SEPTEMBER. No FRI 7.30am FLOW class today 6th AUG

Kate on retreat…..so NO CLASSES SUNDAY 9th AUG and

NO classes 20th - 28TH AUGUST

For more info text Kate 0432598582

Join classes in person, or online.

Please note: there is no Tuesday 10am MOVEMENT & MEDITATION CLASS this TERM

Online Zoom Classes

Simply press on the class link below and Kate will admit you.

All classes are available to attend via Zoom. Whether it's too cold to head to class, you are a long distance class participant or have a cough you'd rather not bring to class, video link options are always available to participants. 

Try to arrange to have a blanket and cushion for class, being close-ish to a wall if possible also assists your practice. Click on the link to class no earlier than 15 minutes before the start time and set yourself up for class. You will notice at the top or bottom of your page you have some controls to mute or view in ways that suit you best. You don’t even have to have your video on if you prefer.

Please feel free pay for your class and then click on the link, payment details above.  If times are tough please feel free to donate if full price is too much, we works on a honesty basis.