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Kangaroo Valley

Welcome! Here you will find all the information needed regarding yoga practices with Kate Pell.  
Use the menu above to find classes, zoom links for online classes, workshops and retreats in Kangaroo Valley.
Feel free to contact Kate with any questions:

NO classes: Dec 12th & 14th
Kate will be teaching at a series of retreats.
To join the retreats or access a pre-recorded class email Kate: kate@katepellyoga.com
More information about retreats: katepellyoga.com/workshops-retreats

Kate offers classes on Tuesday and Thursdays.

Drop in attendance is welcome.

In addition to group classes, Kate offers individual yoga sessions to start you on your yoga journey or help you recover from an injury.

Teacher Training 2024

Starts 27 January 2024

Deepen your practice of understanding Yoga and Self. Make Yoga teaching your lifestyle and profession.

Kate offers individual or group classes to locals and people visiting Kangaroo Valley. Group events, mini-breaks, weddings, conferences and beyond!

Kate Pell Yoga is in Kangaroo Valley. Kate previously ran Bowral Yoga Studio in SouthernHighlands.

Download a PDF of the current timetable here.

Tuesdays

BEGINNER class: all welcome

8.30 - 9.30am

MOVEMENT & MEDITATION:
all welcome

10 - 11.30am

Thursdays

FLOW class: active, aerobic

7.30 - 8.30am

GENERAL class: all welcome

9 - 10.30am

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About Kate

Kate has been exploring the art of Yoga in all seriousness since a journey to India in 1989. She has studied the art of physical alignment through many years of rigorous Iyengar training, as well as completing Sivananda Yoga and Kundalini teacher with Joy Spencer, contemporary teacher training studies with Donna Farhi and Siddha Yoga studies in the philosophies of Kashmir Shiviasm. She began teaching Yoga in 1998 and it became her full time occupation in 2000. Kate has offered Yoga Teacher Training courses since 2005.

She has a passionate interest in the body/heart/mind connections and as such trained to become a Shiatsu therapist in 1991/2. Kate’s first classes began in the northern suburbs of Melbourne before moving to Brisbane where she opened three studios; having a busy life teaching and training teachers. 

Kate is a passionate Vipassana meditation practitioner and offers not only physical asana and pranayama (breath/energy control) classes, but specific meditation and movement practices.

After such a fun time teaching in beautiful Brisbane Kate moved to another beautiful place; Bowral in June 2012. She had a wonderful time running studio's in the Southern Highland and teaching and training many more students in the art of yoga. More recently Kate has built a straw bale and mud brick home in Kangaroo Valley and now teaches from here. Its such a delight to welcome students to the peace and quiet of her home studio and the abundant wildlife that is now her home.

Kate is an AHPRA registered acupuncturist and Chinese herbalist (CMR0002174967). Kate received a Masters of Traditional Chinese Medicine from Western Sydney University and is a qualified Shiatsu therapist by appointment only.

Address

535B Jacks Corner Road. Approx 9 kms down Bendeela Road.

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