Classes are done in bare feet and it is best to wear comfortable stretchy clothing. 

Students are always encouraged to work within their own limits.

It is best NOT to eat heavier foods at least one hour before class. 

Feel free to BOOK by texting Kate & happy for any questions.

Mob: 0432 598 582 

The studio is fully equipped with mats, chairs, blankets, belts and blocks

 PLEASE stay home if you are feeling unwell with cough or cold etc.

Doors open 15mins before class. Classes start on time so if late please enter quietly.